I started to eat fresh salads when I arrived here in Canada. The only reason why I eat healthy foods like this salad in the picture is I need to lose weight and to lower my systolic and diastolic pressure. Well, I’m so happy because it works and my blood pressure is back to normal [...]

After blog hopping, personal post and lots of assignments were done my sister asked again for gimmick outside. Greenway Blooming Centre was our destination yesterday. Lots of different flowers, butterflies and animals we viewed here. My sister bought some beautiful flowers and after that we went to super market and bought vegetables and chicken [...]